Weigh In record (no journal entry) for 28 April 2013
|
226.0 lb
Lost so far: 9.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2013:
|
938 kcal
|
Fat: 26.77g | Prot: 30.78g | Carb: 154.80g.
Breakfast: Confiture avec Pectine Framboise, Smooth Peanut Butter, Toasted Whole Wheat Bread. Lunch: Lait avec 2% de Matières Grasses, Muslix. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdeguise's weight history
|