Weigh In record (no journal entry) for 11 April 2020
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163.3 lb
Lost so far: 64.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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958 kcal
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Fat: 40.76g | Prot: 30.51g | Carb: 125.26g.
Breakfast: McCormick Ground Cinnamon, Best Choice 100% Pure Honey, Skippy Natural Creamy Peanut Butter, Great Value Old Fashioned Oatmeal, Coffee. Dinner: Tyson Foods 100% All Natural Chicken Wings, Ore-Ida Golden Fries. Snacks/Other: Great Value Vanilla Wafers, Dairyland Whipped Cream, Strawberries, Bananas. more...
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1978 kcal
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Activities & Exercise:
walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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