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TindRed
Journal
03 Oct 10
TindRed's Journal, 03 October 2010
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Weigh In record (no journal entry) for 03 October 2010
160.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2010:
2042 kcal
Fat: 93.61g | Prot: 69.50g | Carb: 230.53g.
Breakfast:
hazelnut creamer, Bannana Nut Muffin, coffee.
Lunch:
sweet tea, French Fries (Small), mcdonalds angus berger.
Dinner:
pasta.
Snacks/Other:
cheetos.
more...
1885 kcal
Activities & Exercise:
Housework - 1 hour, Pilates - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 13 hours.
more...
gaining 10.5 lb a week
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