TindRed's Journal, 03 October 2010

Weigh In record (no journal entry) for 03 October 2010
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
2042 kcal Fat: 93.61g | Prot: 69.50g | Carb: 230.53g.   Breakfast: hazelnut creamer, Bannana Nut Muffin, coffee. Lunch: sweet tea, French Fries (Small), mcdonalds angus berger. Dinner: pasta. Snacks/Other: cheetos. more...
1885 kcal Activities & Exercise: Housework - 1 hour, Pilates - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 13 hours. more...
gaining 10.5 lb a week

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