DylanRose's Journal, 28 April 2013

Hopefully, the TV show I was on ait this week.Do not think I will be able to get IMDB credit for the show I was on Biography Channel. The episode 0 was called, "When Ryan Starts Stalking." One actor from the show has his court credits listed under the wrong show. Another, has her credit listed as on the unknown episode. ( Do not know how she was able to do that, usualltv you need an episode number to list the show you were on.)
126.2 lb Lost so far: 1.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
2602 kcal Fat: 91.33g | Prot: 95.43g | Carb: 376.81g.   Breakfast: Spiced Apple Chips, Spiced Apple Chips, Gala Apple (Medium), Soy Milk. Lunch: Dinner Rolls, Italian Salad Dressing, Chicken Noodle Soup, Bananas, Lettuce Salad with Assorted Vegetables. Dinner: Strawberries, Big & Chunky Applesauce, Light Fat Free Yogurt - Strawberry Banana, Vegetable Medley, Butter, Tomato Juice, Walnuts, Organic Vegetarian Pizza. Snacks/Other: Kale Chips, No Sugar Added Fat Free Chocolate Ice Cream, Iced Skinny Caramel Macchiato (Tall). more...
2086 kcal Activities & Exercise: Circuit Training - 30 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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