Weigh In record (no journal entry) for 11 April 2020
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140.0 lb
Lost so far: 1.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1146 kcal
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Fat: 40.29g | Prot: 75.90g | Carb: 124.45g.
Breakfast: Мёд, Драники с Мясом, Картофельный Суп. Dinner: Мёд, Красное Яблоко, Зеленое Яблоко, Скумбрия Холодного Копчения, Салат Щетка. more...
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losing 0.2 lb a week
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elenashmarina1's weight history
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