Weigh In record (no journal entry) for 02 April 2020
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166.0 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1152 kcal
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Fat: 50.55g | Prot: 55.97g | Carb: 119.13g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Musselman's Natural Unsweetened Apple Sauce, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Dinner: Ranch Salad Dressing , Venison/Deer Steak. Snacks/Other: H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Honeycrisp Apples, Honeycrisp Apples. more...
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losing 7.0 lb a week
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Donna Ferguson's weight history
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