Weigh In record (no journal entry) for 10 April 2020
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104.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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721 kcal
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Fat: 36.52g | Prot: 32.73g | Carb: 69.68g.
Breakfast: Water, Lemon, Quaker Quick Oats, Califia Farms Unsweetened Vanilla Almond Milk, Bananas, Great Value Mixed Nuts, Blueberries. Lunch: Lightlife Foods Organic Tempeh - Soy, Kroger Sourdough English Muffin, Iliada Olive Oil, Nuttzo Nuttzo. more...
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gaining 1.4 lb a week
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Sparrowsquirrel's weight history
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