Weigh In record (no journal entry) for 10 April 2020
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165.8 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1306 kcal
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Fat: 62.09g | Prot: 32.20g | Carb: 168.33g.
Breakfast: Bananas . Lunch: Bananas , Honey , Raisins (Seeded) , Jif Extra Crunchy Peanut Butter, Whole Wheat Bread. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Reese's Miniature Peanut Butter Cups (3), Truffles, Honeycrisp Apples. more...
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gaining 0.9 lb a week
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Donna Ferguson's weight history
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