Weigh In record (no journal entry) for 10 April 2020
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226.0 lb
Lost so far: 120.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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1705 kcal
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Fat: 104.99g | Prot: 62.80g | Carb: 147.07g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Butter, Baked Potato (Peel Eaten), Arby's Large Roast Beef (No Bun), Pepsi Diet Pepsi. Dinner: Mission Caseras Flour Tortillas, Kroger Mexican Style Cheese, Pepsi Diet Pepsi. Snacks/Other: Breyers Natural Vanilla Ice Cream, Orville Redenbacher's White Popcorn. more...
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losing 1.0 lb a week
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