Weigh In record (no journal entry) for 03 October 2010
|
157.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2010:
|
2010 kcal
|
Fat: 140.81g | Prot: 76.21g | Carb: 323.18g.
Breakfast: cinnamon raisin swirl thomas, egg, Shedds Spread CountryCrock calcium pluse vitamin. Dinner: baked potato, ham. Snacks/Other: nesquik, great value 2% reduced milk, movie theater popcorn, cold stone. more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mommy3kiddos's weight history
|