Weigh In record (no journal entry) for 27 April 2013
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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555 kcal
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Fat: 32.46g | Prot: 25.09g | Carb: 45.13g.
Breakfast: American Cheese, Peanut Butter, English Muffin, Egg, Hazelnut Creamer, Instant Coffee (made from Powdered). more...
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gaining 0.1 lb a week
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