MadGW's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013

212.0 lb Lost so far: 26.6 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

422 kcal

Fat: 4.15g | Prot: 12.79g | Carb: 91.08g. Breakfast: Bananas, Kix Cereal, 1% Fat Milk. more...

2497 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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MadGW's weight history