Weigh In record (no journal entry) for 09 April 2020
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1330 kcal
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Fat: 68.51g | Prot: 42.21g | Carb: 144.94g.
Breakfast: Nature's Path Flax Plus Hot Oatmeal. Lunch: White Bread (Home Recipe or Bakery), Lactantia Salted Butter, Kraft Tex Mex Cheese, Hard-Boiled Egg . Dinner: Montana's Cookhouse Feta Greek Salad. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cinnamon Bun. more...
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steady weight
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