Weigh In record (no journal entry) for 09 April 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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325 kcal
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Fat: 14.92g | Prot: 8.88g | Carb: 38.14g.
Breakfast: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Coffee with Cream and Sugar, Campbell's Chunky New England Clam Chowder. more...
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losing 5.6 lb a week
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