Weigh In record (no journal entry) for 09 April 2020
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190.8 lb
Lost so far: 25.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1074 kcal
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Fat: 81.74g | Prot: 66.53g | Carb: 26.46g.
Breakfast: Bacon, Boiled Egg. Dinner: Trader Joe's Organic Virgin Coconut Oil, French's Classic Yellow Mustard, Mayonnaise , Cauliflower , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bacon, Omaha Steaks Ground Beef Burgers . Snacks/Other: Great Value Roasted & Salted Peanuts, Driscoll's Blackberries, Kraft Cool Whip. more...
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losing 10.5 lb a week
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giovannicaldo's weight history
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