Weigh In record (no journal entry) for 09 April 2020
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149.1 lb
Lost so far: 70.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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844 kcal
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Fat: 38.29g | Prot: 52.14g | Carb: 83.63g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Green Giant Veggie Hash Browns, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Pringles Cheddar Cheese Snack Stack, Flatout Italian Herb Flatbread, Dole Spring Mix Salad, Gardein Chick'n Strips, Bitchin' Sauce Bitchin' Sauce, Cucumber (Peeled). Dinner: (Vegan) Stuffed Poblanos. Snacks/Other: Kinder Joy Egg. more...
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losing 6.3 lb a week
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atriel2's weight history
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