twinklles789's Journal, 09 April 2020

Weigh In record (no journal entry) for 09 April 2020
194.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2020:
728 kcal Fat: 18.61g | Prot: 16.20g | Carb: 128.20g.   Breakfast: Flora Butter, Village Bakery Soft White Toastie. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Oranges , Tesco Milk Chocolate Butter Biscuits, Strawberries . more...
gaining 0.6 lb a week

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new start 
09 Apr 20 by member: peat_68

     
 

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