Weigh In record (no journal entry) for 02 October 2010
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2010:
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1191 kcal
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Fat: 23.83g | Prot: 66.69g | Carb: 176.93g.
Breakfast: Banana, Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal, Water (Bottled). Lunch: Water (Bottled), Hearts of Romaine, HELLMNN RD FAT MAYO, Solid White Albacore Tuna in Water. Dinner: Water (Bottled), Steamed Broccoli, Veggie Soup, Veggie Burger. Snacks/Other: Water (Bottled), Water (Bottled), Natural Whey Protein - Triple Chocolate, Nutri-Grain Cereal Bar - Blueberry, Water (Bottled). more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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