Weigh In record (no journal entry) for 02 October 2010
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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318 kcal
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Fat: 7.31g | Prot: 32.73g | Carb: 34.03g.
Breakfast: strawberries. Lunch: Chicken Breast Tenderloins. Dinner: Grape Tomatoes, Idaho Bleu Cheese Crumbles, Tomatoes, Pico de Gallo, Organic Mixed Baby Greens Salad, Prawns. Snacks/Other: Traditional Breadsticks. more...
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losing 8.4 lb a week
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