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TindRed
Journal
02 Oct 10
TindRed's Journal, 02 October 2010
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Weigh In record (no journal entry) for 02 October 2010
158.5 lb
Lost so far:
0.5 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2010:
2160 kcal
Fat: 88.75g | Prot: 70.81g | Carb: 285.34g.
Breakfast:
BOOST.
Lunch:
diet coke, cheeseburger, french fries.
Dinner:
sweet tea, pasta.
Snacks/Other:
moose tracks, chocolate cupcake, fuze.
more...
2159 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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