TindRed's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010
158.5 lb Lost so far: 0.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2010:
2160 kcal Fat: 88.75g | Prot: 70.81g | Carb: 285.34g.   Breakfast: BOOST. Lunch: diet coke, cheeseburger, french fries. Dinner: sweet tea, pasta. Snacks/Other: moose tracks, chocolate cupcake, fuze. more...
2159 kcal Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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