Weigh In record (no journal entry) for 07 April 2020
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106.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1078 kcal
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Fat: 56.50g | Prot: 54.00g | Carb: 101.99g.
Breakfast: Bragg Nutritional Yeast Seasoning, Bananas, Firm Tofu (with Calcium Sulfate), Bean Soup (Home Recipe), Califa Farms Unsweetened Almond Milk. Dinner: Barengo Vineyards Balsamic Vinegar , Safeway Balsamic Vinegar of Modena, Cooked Dry Beans, Fresh & Easy Mango Spears, Frieda's Sun-Dried Yellow Tomatoes (Halved), La Croix Orange Flavored Sparkling Water, Kale, Fresh Tofu Organic Baked Tofu, Olive Oil. Snacks/Other: Great Value Mixed Nuts, Nuttzo Nuttzo, Teeccino Dandelion Dark Roast. more...
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steady weight
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