Weigh In record (no journal entry) for 07 April 2020
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190.9 lb
Lost so far: 5.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2929 kcal
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Fat: 182.37g | Prot: 84.77g | Carb: 234.53g.
Breakfast: Crunchips Wow Jalapeno. Lunch: Rote Paprika, Rougette Ofenkäse Gartenkräuter. Dinner: Cucina Steinofen Pizza Mozzarella, Banane. more...
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gaining 20.1 lb a week
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