Weigh In record (no journal entry) for 07 April 2020
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321.9 lb
Lost so far: 41.9 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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587 kcal
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Fat: 24.19g | Prot: 16.29g | Carb: 82.95g.
Breakfast: Snowflake Easymix Bran Muffin, Bananas . more...
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losing 1.6 lb a week
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