smartlilmouse's Journal, 25 April 2013

PMS
156.0 lb Lost so far: 60.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
688 kcal Fat: 20.13g | Prot: 48.64g | Carb: 73.47g.   Breakfast: Kroger Caramel Rice Cakes, Hiland Fat Free Cottage Cheese. Lunch: Pringles Extreme Blazin' Buffalo Wing Potato Crisps, Fortune Cookie, Hot and Sour Soup, Yoplait Greek 100 Yogurt - Peach. Dinner: Spanakopita. more...
gaining 2.0 lb a week

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