Weigh In record (no journal entry) for 07 April 2020
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274.4 lb
Lost so far: 13.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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334 kcal
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Fat: 25.46g | Prot: 26.33g | Carb: 2.13g.
Lunch: Arby's Classic Roast Beef (No Bun). Dinner: Cheese, Steak-umm Sliced Steaks. more...
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steady weight
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rhondee's weight history
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