Weigh In record (no journal entry) for 06 April 2020
|
199.0 lb
Lost so far: 17.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1363 kcal
|
Fat: 58.81g | Prot: 61.12g | Carb: 152.31g.
Breakfast: Cheerios, Milk (2% Lowfat with Added Vitamin A) , Bananas . Lunch: Hostess Ding Dongs Chocolate Cakes with Creamy Filling. Dinner: Unsalted Whipped Butter Stick, Wheat Dinner Rolls , Cooked Summer Squash (Fat Added in Cooking), Chicken or Turkey Cacciatore. Snacks/Other: Pears (Solids and Liquids, Extra Light Syrup, Canned) . more...
|
losing 2.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariannie42's weight history
|