Weigh In record (no journal entry) for 06 April 2020
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169.1 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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2859 kcal
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Fat: 91.88g | Prot: 189.28g | Carb: 312.40g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Pure Protein Bar Chocolate Peanut Butter, Huevo, Quaker Avena Instantánea. Lunch: Ideal Pan de Molde, Ranco Queso Gauda Laminado. Dinner: CCU Kem Xtreme Sugar Free, Costa Cereal Bar Chips de Chocolate, Tia Rosa Tortilla Pack Fiesta, Bistec de Res, Plátano, Trattoria Rigati, Super Pollo Filetitos de Pollo. Snacks/Other: Svelty Leche Descremada en Polvo, Svelty Leche Descremada en Polvo, Soprole Yogurt Protein + Trozos, Huevo, Quaker Avena Instantánea. more...
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gaining 15.4 lb a week
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greck_ironside's weight history
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