Weigh In record (no journal entry) for 01 October 2010
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175.6 lb
Lost so far: 23.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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1641 kcal
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Fat: 74.00g | Prot: 41.00g | Carb: 212.92g.
Breakfast: Sugar Free French Vanilla Coffee Creamer. Lunch: Sprite (Medium), French Fries (Medium), Sourdough Bacon Cheeseburger. Snacks/Other: Instant Oatmeal - Maple and Brown Sugar. more...
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gaining 0.4 lb a week
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cay2on's weight history
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