Weigh In record (no journal entry) for 06 April 2020
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195.0 lb
Lost so far: 21.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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395 kcal
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Fat: 38.56g | Prot: 9.42g | Carb: 1.06g.
Breakfast: Bacon, Hard-Boiled Egg , Nature's Way MCT Oil, Butter , Heavy Cream, Coffee (Brewed From Grounds). more...
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gaining 1.5 lb a week
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giovannicaldo's weight history
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