Weigh In record (no journal entry) for 06 April 2020
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272.4 lb
Lost so far: 0 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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994 kcal
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Fat: 51.51g | Prot: 73.61g | Carb: 59.86g.
Breakfast: Aldi Original Sausage Links, Egg (Whole), Egg White. Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: Cooked Asparagus (Fat Added in Cooking), PRE New York Strip Steak. Snacks/Other: Oreo Chocolate Sandwich Cookies, Regular Coffee, Granulated Sugar. more...
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gaining 0.2 lb a week
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