Weigh In record (no journal entry) for 06 April 2020
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2020:
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1310 kcal
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Fat: 25.02g | Prot: 85.47g | Carb: 110.36g.
Breakfast: Naturally Preferred Cage Free eggs, Thomas' Whole Wheat English Muffin. Lunch: Campari Cocktail Tomatoes, Cucumber (Peeled), Honeycrisp Apples. Dinner: Rice Balls with Meat and Cheese, Meat Filled Ravioli, Cooked Flounder, Shrimp. Snacks/Other: Pinot Noir Wine, Plum, Nectarines, Plum. more...
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gaining 0.4 lb a week
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