Weigh In record (no journal entry) for 06 April 2020
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188.1 lb
Lost so far: 8.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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2817 kcal
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Fat: 180.10g | Prot: 66.22g | Carb: 234.37g.
Breakfast: Birnen. Lunch: Knorr Delikatess Brühe, Zwiebeln, Gut & Günstig Natives Olivenöl Extra. Dinner: Penne, Rougette Ofenkäse Fein-Würzig. Snacks/Other: Magnum Almond, Crunchips Wow Jalapeno, Tee ungesüßt. more...
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losing 1.5 lb a week
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