kat-047's Journal, 01 October 2010

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Day 5 of Fat Smash Diet I have lost 3 pounds so far, the weekend is almost here so I don't know how that will go, I will check in on Mon.

226.0 lb Lost so far: 3.0 lb. Still to go: 76.0 lb. Diet followed 100%.

losing 4.7 lb a week

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I understand what you mean, the weekends are always hard for me. However, best of luck to you, just make sure if you're on the go a lot on the weekends, prepare snacks before you leave home and take them with you. Best of luck to you!

01 Oct 10 by member: MsTammi


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kat-047's Journal, 01 October 2010

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