Weigh In record (no journal entry) for 05 April 2020
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128.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2096 kcal
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Fat: 129.35g | Prot: 40.12g | Carb: 189.45g.
Breakfast: Tim Hortons Iced Capp with Cream (Small). Lunch: Manchu WOK Vegetable Egg Roll, M&M Meat Shops Potato Patties. Dinner: Mr. Greek Greek Salad, Kraft Smooth Peanut Butter. Snacks/Other: Potato Chips, Tim Hortons Old Fashioned Plain Donut, Lay's Classic Chips, Bean Soup with Macaroni and Meat, Kraft Smooth Peanut Butter. more...
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gaining 14.0 lb a week
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