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Took Lasix and Potassium Full Lupus Flare
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189.8 lb
Lost so far: 16.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1202 kcal
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Fat: 32.21g | Prot: 61.82g | Carb: 178.06g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes . Lunch: Kiwi Fruit, Apples , Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: Jennie-O Lean Turkey Kielbasa, Great Value Bottled Water (Bottle), Wild Rice (Cooked) . Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
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gaining 14.0 lb a week
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