Weigh In record (no journal entry) for 05 April 2020
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147.5 lb
Lost so far: 22.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1536 kcal
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Fat: 58.02g | Prot: 54.71g | Carb: 153.28g.
Breakfast: Melitta Café sem Açúcar . Lunch: Mocotó, Temaki de Salmão. Dinner: Perdigão Salsicha, Cinemark Pipoca Média com Manteiga. Snacks/Other: Pizza Doce, Budweiser Cerveja Long Neck, Dolce Gusto Espresso Intenso. more...
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losing 0.6 lb a week
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 Comments
05 Apr 20 by member: sklenke
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Affz , nem vi !! #DesceOrdinário ⤵️⤵️⤵️ parabéns sua linda !! 😍💥🎉👏🏽
10 Apr 20 by member: DeahFitness
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