Weigh In record (no journal entry) for 05 April 2020
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166.9 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2736 kcal
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Fat: 94.50g | Prot: 177.30g | Carb: 289.10g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, MuscleTech Nitro Tech 100% Whey Gold, Jumbo Papas Duquesas, Pollo (Apanado y Frito), Huevo. Dinner: CCU Kem Xtreme Sugar Free, Torta de Yogurt, Sushi Tempura, Pizza de Carne y Verduras. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold, Lider Atún Lomitos en Agua. more...
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losing 6.2 lb a week
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greck_ironside's weight history
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