Weigh In record (no journal entry) for 24 April 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1696 kcal
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Fat: 64.25g | Prot: 86.67g | Carb: 196.13g.
Breakfast: Butter (Salted), Lender's Plain Mini Bagels. Lunch: Soft Granola Bars, Chicken Stir Fry, Strawberries, Grimmway Farms Baby Carrots, Celery. Dinner: Fajita with Chicken and Vegetables. more...
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2687 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 15 minutes. more...
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gaining 1.0 lb a week
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Pam Epple's weight history
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