Weigh In record (no journal entry) for 04 April 2020
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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765 kcal
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Fat: 31.91g | Prot: 39.37g | Carb: 76.66g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Mission Foods White Corn Tortilla, Koepplinger's 100% Whole Wheat Bread, Egg. Snacks/Other: Stop & Shop Strawberry Preserves. more...
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losing 1.2 lb a week
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