Weigh In record (no journal entry) for 04 April 2020
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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2317 kcal
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Fat: 126.09g | Prot: 92.87g | Carb: 223.81g.
Breakfast: Kraft Feta Cheese, Cucumber (Peeled) , Red Onions, Pastene Black Olives, Green Sweet Pepper, Tomatoes. Lunch: Sweets from The Earth Double Chocolate Cookies, Kirkland Signature Whole Strawberries, Kraft Smooth Peanut Butter, Sobeys Chocolate Chip Cookies. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Kraft Smooth Peanut Butter, Tim Hortons Old Fashioned Plain Donut, Greek Salad, Popsicle Banana, Chicken Breast, Tim Hortons Old Fashioned Plain Donut, Sobeys Chocolate Chip Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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steady weight
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