Weigh In record (no journal entry) for 04 April 2020
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192.6 lb
Lost so far: 10.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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490 kcal
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Fat: 18.25g | Prot: 6.50g | Carb: 74.50g.
Breakfast: Quaker Cap'n Crunch's Blueberry Pancake Crunch, Franz Chocolate Donuts. Lunch: Annie's Homegrown Real Aged Cheddar Macaroni & Cheese. more...
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losing 7.0 lb a week
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autumnb538's weight history
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