| September 2022 |
| Thu 15th: |
1336 *
|
67%
|
fat: 68.82g |
| |
protein: 45.91g |
| |
carbs: 138.65g |
|
-
|
-
|
| Wed 14th: |
1330 *
|
66%
|
fat: 57.80g |
| |
protein: 113.03g |
| |
carbs: 115.66g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
617 *
|
31%
|
fat: 19.63g |
| |
protein: 38.87g |
| |
carbs: 72.66g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 13th: |
894 *
|
45%
|
fat: 33.54g |
| |
protein: 29.49g |
| |
carbs: 121.29g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
232 *
|
12%
|
fat: 5.70g |
| |
protein: 15.70g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
166 *
|
8%
|
fat: 9.71g |
| |
protein: 2.90g |
| |
carbs: 18.95g |
|
-
|
-
|
| Sun 11th: |
983 *
|
49%
|
fat: 36.31g |
| |
protein: 32.25g |
| |
carbs: 138.20g |
|
-
|
-
|
| Thu 8th: |
567 *
|
28%
|
fat: 29.55g |
| |
protein: 11.99g |
| |
carbs: 70.11g |
|
-
|
-
|
| Wed 7th: |
1330 *
|
66%
|
fat: 46.85g |
| |
protein: 58.22g |
| |
carbs: 169.55g |
|
-
|
-
|
| Mon 5th: |
992 *
|
50%
|
fat: 35.23g |
| |
protein: 36.36g |
| |
carbs: 139.06g |
|
-
|
-
|
| Fri 2nd: |
365 *
|
18%
|
fat: 6.70g |
| |
protein: 13.03g |
| |
carbs: 62.54g |
|
-
|
-
|
| Thu 1st: |
310 *
|
16%
|
fat: 16.50g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
390 *
|
20%
|
fat: 22.00g |
| |
protein: 8.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 21st: |
360 *
|
18%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 19th: |
230 *
|
12%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 16th: |
297 *
|
15%
|
fat: 12.05g |
| |
protein: 6.28g |
| |
carbs: 43.09g |
|
-
|
-
|
| Mon 14th: |
112 *
|
6%
|
fat: 3.05g |
| |
protein: 1.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Tue 8th: |
770 *
|
35%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 7th: |
2126 *
|
97%
|
fat: 86.21g |
| |
protein: 75.17g |
| |
carbs: 266.86g |
|
-
|
-
|
