Weigh In record (no journal entry) for 04 April 2020
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210.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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287 kcal
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Fat: 7.09g | Prot: 22.54g | Carb: 38.79g.
Breakfast: Purely Inspired Organic Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Leaner Creamer Coconut Oil Creamer. Lunch: Mangos . more...
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losing 7.0 lb a week
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