Weigh In record (no journal entry) for 24 April 2013
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229.0 lb
Lost so far: 9.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1874 kcal
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Fat: 83.58g | Prot: 96.43g | Carb: 187.64g.
Breakfast: Kefir Smoothie. Lunch: Thin Crust Cheese Pizza. Dinner: Buffalo Chicken Wrap, BBQ Chicken Wings. Snacks/Other: Chocolate Covered Almonds, Bananas. more...
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losing 0.2 lb a week
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hudsongal's weight history
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