Weigh In record (no journal entry) for 04 April 2020
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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812 kcal
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Fat: 30.78g | Prot: 46.13g | Carb: 90.43g.
Breakfast: Milk, Apple, Oatmeal with Milk, Sondey Biscuiți Digestivi. Lunch: Dill , Radish, Inlac Brânză 2%, Egg Omelet . more...
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gaining 0.7 lb a week
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