Weigh In record (no journal entry) for 01 October 2010
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177.8 lb
Lost so far: 6.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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1438 kcal
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Fat: 61.99g | Prot: 46.39g | Carb: 170.82g.
Lunch: Stuffed Grilled Taco. Dinner: country time lemonade, cheese stick, chicken noodle soup. Snacks/Other: atomic fireball, root beer. more...
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gaining 5.6 lb a week
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mjy_goCubs's weight history
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