cannboys's Journal, 04 April 2020

Nearly 2 kgs down.

Not being in the office with it’s steady supply of Tim Tams, Mint Slices, Chips & beer has a definite upside.
177.7 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2020:
2222 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

18 Supporters    Support   

Comments 
Good loss. A company named FatSecret has all that in the office ??????????🤭🤔 
03 Apr 20 by member: parksy64
I know - it’s a point I make often. Seems to fall on deaf ears.... 
03 Apr 20 by member: cannboys

     
 

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