p$m's Journal, 03 April 2020

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Weigh In record (no journal entry) for 03 April 2020

142.6 lb Lost so far: 5.8 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2020:

1045 kcal

Fat: 22.75g | Prot: 29.22g | Carb: 181.28g. Breakfast: Apple Juice. Lunch: Treasure Cave Crumbled Gorgonzola Cheese, Trader Joe's Dried Apricots, Coffee with Cream. Dinner: Treasure Cave Crumbled Gorgonzola Cheese, Trader Joe's Dried Apricots. Snacks/Other: Black Forest Gummy Bears, Cottage Cheese. more...

102 kcal

Activities & Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

gaining 0.0 lb a week

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p$m's Journal, 03 April 2020

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