Weigh In record (no journal entry) for 03 April 2020
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200.2 lb
Lost so far: 11.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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2970 kcal
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Fat: 169.50g | Prot: 208.00g | Carb: 179.00g.
Breakfast: Spitz Chili Lime Sunflower Seeds, Justin's Nut Butter Natural Almond Butter - Classic, Mission Flour Tortilla (Burrito Size), Naturegg Eggs. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Huel Huel Black Edition. more...
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losing 0.1 lb a week
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