Weigh In record (no journal entry) for 03 April 2020
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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657 kcal
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Fat: 35.44g | Prot: 52.58g | Carb: 37.77g.
Breakfast: Egg. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Optavia Rustic Tomato Herb Penne. Dinner: Santa Fe Tortilla Company Carb Chopper Flour Tortillas. Snacks/Other: Optavia Chocolate Mint Cookie Crisp Bar. more...
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losing 1.4 lb a week
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